Description
Organic Pumpkin Seeds Dry Roasted Salted 4 oz Seed
Product Description
Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, resealable 4 ounce bags. Eden Dry Roasted, Salted Pumpkin Seeds are a nutritious snack food. An excellent source of dietary fiber, phosphorus, and magnesium. Cholesterol free and low sodium. A good source of iron and zinc. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated (5g per serving) and polyunsaturated (8g per serving) fats. Contains no added oil, refined salt, additives or preservatives.
Nutrition Facts
| Serving Size: 1/4 cup (33 g) | Servings Per Container: 3.5 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 200 | |
| Calories from Fat | 140 | |
| Total Fat | 16 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 8 g | |
| Monounsaturated Fat | 5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Potassium | 270 mg | 8% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 10 g | 20% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
| Phosphorus | 20% | |
| Magnesium | 50% | |
| Zinc | 15% |
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic pumpkin seeds, Eden Portuguese sea salt.
Does Not Contain: No added oil, refined salt, additives or preservatives.
Warnings: Keep out of reach of children. See product label for more information.
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